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The responses will be very familiar to you but you will need the following

for the Act of Spiritual Reception.

 O loving God, in union with Christian people throughout the world and across the centuries gathered to make Eucharist, hearing your holy Word and receiving the Precious Body and Blood of your dear Son, I love you and offer you praise and thanksgiving. Even though I cannot taste the Bread of Heaven and drink the Cup of Life I pray that you will unite me with all people and with your Son who gave his life for us. Come Lord Jesus, dwell in me and send your Holy Spirit that I may be filled with your presence

Amen Thanks be to God